Acupuncture for Migraine

Did you know 1 billion people worldwide suffer from migraines? 1 out of 20 children is affected, and women are affected 3 times more than men. Causes of migraines range from hormonal imbalances, food sensitivities, lack of sleep, stress, emotions, exhaustion and so many others. That’s why it takes time to figure out what the trigger is.
Basic TCM Treatment Protocols for Headaches Acupuncture rocks when it comes to headaches!

• Cold or warm packs may also help relieve the pain.
• Ginger, peppermint oil or rosemary are also a great addition, as well as magnesium rich foods such as almonds, spinach, and avocados.

Acupuncture for Headaches

Acupuncture aims to help relieve the pain caused by headaches and migraines by stimulating the nervous system; causing the release of neurochemical messenger molecules which work to deactivate the ‘analytical’ part of the brain responsible for anxiety and worry. By stimulating these acupoints the brains sensitivity to pain and stress appears to be reduced, allowing increased relaxation.